Complete the quick form below and a Body Design Personal Trainer will contact you shortly to schedule your FREE personal training info session!
Complete the quick form on left and a Body Design Personal Trainer will contact you shortly to schedule your FREE personal training info session!
"Here's to working out until you POP!"
"I have lost inches everywhere - hips, waist, shoulders - seriously everywhere!!!"
"After only two months, I have lost almost 20 lbs. of fat!"
"Overall I have lost almost 100 lbs. with the help of Body Design Personal Training!"
-Jasmine "Princess" Watkins
"Body Design Personal Training has literally changed my life!"
"The experience at Body Design has exceeded my expectations!"
"I've lost 9lbs of body fat and gained 3lbs of lean muscle!"
"100% guaranteed results if you follow the meal plan/exercise!"
"I have never felt stronger or healthier!"
"In just 90 days I saw amazing results, I lost 10 lbs of body fat, and 2 inches off my waist!"
-Jessica Black - Miss United States 2010
"I have effectively trimmed down and lost over 3% body fat."
"I have lost a total of 6% body fat!"
"I have lost 8 pounds of body fat and dropped a waist size already!"
"I've never achieved this level of results!"
"I've lost over 12 pounds of body fat!"
"This program is Amazing as are the Results!"
"Joining Body Design has been one of the best decisions I've made this year!"
"In just over 4 months, I have lost 8.7% body fat!"
"Until now, I haven't worn a size 6 since 2005!"
"I receive so many compliments on my new and improved bod!"
"I lost 7lbs of fat and lost 4.4% of my body fat!"
"I am now in the best shape of my life!"
"I have already lost 40 lbs of body fat!"
"Joining has definitely been one of my best decisions!"
"What's important to me is how my life has really changed!"
"So far I have lost about 70lbs of body fat!"
-Jasmine "Princess" Watkins
"Body Design Personal Training --- I not only endorse it; I am living it!"
"So far, I've lost 7 lbs off fat and 4 inches of my hips!"
"After 8 weeks of training I lost 24 lbs of body fat!"
"Overall I have lost 90lbs total!"
"Never before have I had such good workouts!"
"Time To Make It Happen!"
"My body fat went from 33.5% to 25.3% and I lost a total of 11 lbs!"
"Body Design has changed everything about my life!"
"I would recommend Body Design Personal Training to anyone! "
""Body Design has been like a little oasis for me!""
"I have lost 7lbs of body fat and 4 inches off my waist!"
"My goal was met after the first 7 weeks!"
"You have amazing dedication to your clients and to what it is you do."
-Jessi Stamper A/K/A Jmonroe
"I lost 24lbs. of body fat in 3 months!"
"With Body Design, my eyes were opened to a brand new approach to utilizing the gym!"
-Lace Larrabee, Miss Cobb County 2006
"I was drinking energy drinks everyday!"
"We hoped to get in better shape in time for our wedding!"
-Jonathan and Heidi
"I have been trying to find my inner six pack for years!"
"Well, 52 Mondays went by, and I was still sitting on the couch!"
-Melanie Sanders, Miss Atlanta 2005
"I don't know what I, or the U.S. Army would do without her."
"I am in my 26th week of a 52-week program and have lost 75 pounds."
"My weight was at 261lbs. And now I weigh 168lbs."
"All I know is getting a personal trainer was the best money spent."
"Thank you again for all of your help."
-Dawn A. Cullen
"My energy has increased along with my confidence."
"I am happy to say that I am now very motivated to reach my goals."
"have put on 20 pounds of mass, increased my overall strength by roughly 20% and have learned enough about form, strength-training techniques, and nutrition to last me a lifetime."
-Another satisfied client
"I would recommend this for everyone!"
"I don't know how I got along without the gym and Joanne my trainer. "
"Joanne is a wonderful trainer."
"MY DIET IS GREAT AND MY TRAINER MAKES EVERYTHING COME TOGETHER."
" have tried so many diets + tried exercising on my own, but nothing has given me the quick and lasting results like Body Design and the motivatin, encouragement, and support of Dawn. "
"I'm getting into suits I couldn't put on for years!"
"She is helping my dream to come true and she is a real joy to work with."
"My body fat has gone down 5% and my biceps are like iron."
"With Dawn's help I am slowly dealing with the anxiety that has sabotaged my progress in the past. I don't have to starve myself-in fact, I find it difficult to eat enough on the nutrition plan Dawn has developed for me!"
-Rhonda R. Powers
"I am just writing to thank you for changing my life."
"I lost 20 pounds in 3 months!"
"This has been an incredible experience for me."
"If someone would have told me that I would drop over 43 pound of body weight and loose over 40 pounds of body fat and my body fat would change from 24.7% to 9.l% and my lean mass 192 pounds I would have told them to dream on."
"We consider ourselves very forunate that Josh Ritter is the personal trainer working with Ken and he has been extremely helpful, professional and courteous in properly introducing the use and purpose of the various equipment and in providing the needed direction and encouragement to strive to continue to do better."
-Ken and Peggy Carpenter